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The Sexy Diet
Isabel De Los Rios is nutrition and exercising expert with 15 years of experience helping clients reach their ideal weight and deal with conditions such as diabetes, heart disease, and high cholesterol. She is physical exercise and nutrition consultant, with more than ten years of experience, leading individuals with the goal of loosing excess weight, and deal with diabetes, heart and cholesterol problems.Her personal experience with her own weight struggles and her mother's extreme diabetes led her research for the nutrition information currently available. Her crusade against this kind of health problems, began when she was a teenager, due to the fact her mother had a diabetes problem. The Diet Solution program, in the german version, Sexy Ohne Diät, is the outcome of her 15 years study, investigation and experience. The Diet Solution Approach(Ohne Diaet) is the solution of her 15 year study and research.
Isabel graduated via Rutgers University with a education in exercise physiology (a pre-med curriculum). She is a Certified Strength and Conditioning Specialist, the highest and most advanced certification given by the National Strength and Conditioning Association.
Isabel is capable of educate people and audience all over the world through her publications, hundreds of online expert articles, workshops, and the media which all focus on the indispensable principles of fat loss nutrition and achieving a healthy, toned and vibrant body.
She has applied the principles that she preaches (in the program) on herself as well as her mother in the beginning and was met with the most amazing final results. Following watching incredible success in her mother and also in herself, she thought we would release her healthy diet to the general public.
The theme is about taking charge of your health through good eating routine, straightforward but comprehensive meal plans and reversing adverse health conditions like high cholesterol, diabetes, and heart disease. It's about creating a positive change in the way you eat, the way you live and turning it into a lifestyle. You'll be able to eat great meals, how to put together it correctly and loose that extra weight and keep it off.
Not only does it teach you what exactly principles you have to follow to finally accomplish your ideal weight, it gives you the meal plans, shopping lists and recipes to do so. It is not severe diet plan that will make you feel unhappy, hungry, like you were a prisoner. It actually shows you how it is possible to make this healthy way of eating into a lifestyle. And if you have ever attempted to lose weight naturally in the past, you will know the only way to maintain it is to make it life style. The best part about Isabel's program is that this new lifestyle is not some torturous eating regimen. She really shows you that you can eat delightful food, blended the right way, to lose weight and maintain it.
The Diet Solution recipes,(Sexy Diät), includes:
- In depth, weight loss meal plans for every day
- Great, easy diet tested recipes that are easy to follow and are tasty
- Shopping lists that take the thought out of shopping and preparing.
- Easy to follow, step by step information on the concepts of getting healthy and losing weight
It's all structured in brief chapters and easy to follow and digest. You'll see there are many balanced diet choices, that a healthy diet plan can be inexpensive and that good food can be easy to prepare and really delicious.
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